Covid Medical kit Required at home:
1. Paracetamol
2. Betadine for mouthwash and gargle
3. Vitamin C and D3
5. B complex
6. Vapour+ capsules for steam
7. Oximeter
8. Oxygen cylinder (for emergency only)
9. Breathing Exercises
Covid Three stages:
1. Covid only in nose – recovery time is half a day. (Steam inhaling), vitamin C. Usually no fever. Asymptomatic.
2. Covid in throat – sore throat, recovery time 1 day (hot water gargle, warm water to drink, if temp then paracetamol. Vitamin C, B Complex. If severe then antibiotic can be administered.
3. Covid in lungs – Coughing and breathlessness 4 to 5 days. (Vitamin C, B complex, hot water gargle, oximeter, paracetamol, cylinder if severe, lot of liquid required, deep breathing exercise.
Stage when to approach hospital:
Monitor the oxygen level. If it goes near 43 (normal 98-100) then you need oxygen cylinder. If available at home, then no hospital else admit.
Stay healthy, Stay Safe!
Advice from inside isolation hospitals, we can do at home
Medicines that are taken in isolation hospitals
1. Vitamin C-1000
2. Vitamin E (E)
3. From (10 to 11) hours, sitting in the sunlight for 15-20 minutes.
4. Egg meal once
5. Take a rest / sleep a minimum of 7-8 hours
6. Drink 1.5 liters of water daily
7. All meals should be warm (not cold).
Note that the pH of coronavirus varies from 5.5 to 8.5
These are things we have to do to eliminate the virus.
Consume more alkaline foods above the acidity level of the virus.
These include
Bananas
Green lemon – 9.9 pH
Yellow Lemon – 8.2 pH
Avocado – 15.6 pH
Garlic – 13.2 pH
Mango – 8.7 pH
Tangerine – 8.5 pH
Pineapple – 12.7 pH
Watercress – 22.7 pH
Oranges – 9.2 pH
How to know that you are infected with corona virus?
1. Itchy throat
2. Dry throat
3. Dry cough
4. High temperature
5. Shortness of breath
6. Loss of smell ….
And lemon with warm water eliminates the virus at the beginning before reaching the lungs …
